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Slow Flow to Yoga Nidra with Andréa Hill 1
Yoga Class
Slow Flow to Yoga Nidra with Andréa Hill 2
Slow Flow to Yoga Nidra with Andréa Hill 3
Slow Flow to Yoga Nidra with Andréa Hill 4
Slow Flow to Yoga Nidra with Andréa Hill 5

Slow Flow to Yoga Nidra with Andréa Hill

June 17 at 8pm

+8

Lakeshore

Drift into midweek stillness with candlelit Slow Flow that melts the day's tension, followed by a dreamy Yoga Nidra session to reset your nervous system and subconscious mind. You'll float out lighter than you arrived.

Candlelit slow flow
Yoga Nidra meditation
Mid-week reset
Deep relaxation practice

Tips

🕯️"reliably calm and welcoming" (member review)
🧘Yoga Nidra = conscious sleep, deeply restorative
free tea post-class

Wednesday, June 17, 8:00 PM

Arise Yoga

3229 Lakeshore Ave, Oakland, CA 94610, USA

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Slow Flow to Yoga Nidra with Andréa Hill - Outgoing