Yoga ClassYoga ClassThis accessible online flow guides you through standing, seated, and reclined poses with thoughtful modifications for every body. Expect a mix of movement and held postures that build balance, strength, and flexibility, plus plenty of prop suggestions to deepen your practice.
beginner-friendly
gentle flow
prop-supported
alignment-focused
Tips
🧱gather props: blocks, belt, blanket, bolster
♿modifications available for injuries & conditions
💻join from home, camera optional
Saturday, June 27, 1:00 PM
$5
Open Class on Zoom
June 27 at 1pm
Upper West Side
Yoga ClassYoga ClassThis accessible online flow guides you through standing, seated, and reclined poses with thoughtful modifications for every body. Expect a mix of movement and held postures that build balance, strength, and flexibility, plus plenty of prop suggestions to deepen your practice.
beginner-friendly
gentle flow
prop-supported
alignment-focused
Tips
🧱gather props: blocks, belt, blanket, bolster
♿modifications available for injuries & conditions
💻join from home, camera optional
Saturday, June 27, 1:00 PM
$5
Make it an outing
Add nearby spots before or after your event