

Tone your legs, core, and glutes in this rhythmic 45-minute class using resistance bands, dumbbells, and sticks. The coach adapts exercises to your level while upbeat music keeps energy high.
Group fitness
Muscle strengthening
Beginner-friendly
Equipment-based workout
Tips
👟bring sneakers, towel, water bottle
🎵exercises sync to upbeat music
⏱️45 minutes of targeted toning
Friday, June 12, 6:00 PM
Cuisses Abdos Fessiers
June 12 at 6pm
+43Faubourg Saint-Denis


Tone your legs, core, and glutes in this rhythmic 45-minute class using resistance bands, dumbbells, and sticks. The coach adapts exercises to your level while upbeat music keeps energy high.
Group fitness
Muscle strengthening
Beginner-friendly
Equipment-based workout
Tips
👟bring sneakers, towel, water bottle
🎵exercises sync to upbeat music
⏱️45 minutes of targeted toning
Friday, June 12, 6:00 PM
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