This event is in the past.It took place on March 24, 2026 at Burlingame Public Library.




Dr. Jeff brings three decades of training elite athletes to this eye-opening talk on how exercise and nutrition can actually reduce your medication load. A Yale/Stanford grad who's appeared on 20/20 and 60 Minutes, he'll share the physiology behind peak performance and why your medicine cabinet might need a diet too.
Tips
Dr Jeff Lecture on Exercise Physiology and Nutrition
Downtown




Dr. Jeff brings three decades of training elite athletes to this eye-opening talk on how exercise and nutrition can actually reduce your medication load. A Yale/Stanford grad who's appeared on 20/20 and 60 Minutes, he'll share the physiology behind peak performance and why your medicine cabinet might need a diet too.
Tips
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