Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassChallenge your body while your eyes rest on sailboats and the Sausalito pier. This Level 2/3 Vinyasa class with Hy Long blends flowing sequences with longer holds to build serious strength, all in a sun-drenched studio that overlooks the water.
Vigorous vinyasa flow
Advanced yoga practice
Waterfront studio views
Breath-synced movement
Tips
🌊practicing in front of the huge window overlooking the water and the pier in Sausalito. It added so much peace and inspiration to the class
💪expect arm balances, binds, and inversions
🧘bring a towel — you'll work up a sweat
Saturday, June 13, 10:30 AM
Vinyasa Flow 75 L2/3 with Hy Long
June 13 at 10:30am
+34Sausalito
Exercise ClassExercise ClassChallenge your body while your eyes rest on sailboats and the Sausalito pier. This Level 2/3 Vinyasa class with Hy Long blends flowing sequences with longer holds to build serious strength, all in a sun-drenched studio that overlooks the water.
Vigorous vinyasa flow
Advanced yoga practice
Waterfront studio views
Breath-synced movement
Tips
🌊practicing in front of the huge window overlooking the water and the pier in Sausalito. It added so much peace and inspiration to the class
💪expect arm balances, binds, and inversions
🧘bring a towel — you'll work up a sweat
Saturday, June 13, 10:30 AM
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