Exercise ClassExercise ClassGrab a barbell and power through a full-body strength workout in just 45 minutes. This Les Mills class uses light to moderate weights with high reps to build lean muscle, perfect for a midday energy boost.
Les Mills workout
lunchtime fitness
strength training
group exercise
Tips
🗓️reserve via app or online
🧖sauna & hammam available after
🧴towels provided at entrance
Monday, June 15, 1:00 PM
Body Pump
June 15 at 1pm
+46Exercise ClassExercise ClassGrab a barbell and power through a full-body strength workout in just 45 minutes. This Les Mills class uses light to moderate weights with high reps to build lean muscle, perfect for a midday energy boost.
Les Mills workout
lunchtime fitness
strength training
group exercise
Tips
🗓️reserve via app or online
🧖sauna & hammam available after
🧴towels provided at entrance
Monday, June 15, 1:00 PM
Make it an outing
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