This event is in the past.It took place on March 21, 2026 at Arise Yoga.
Yoga Class
Yoga ClassA slow flow yoga class designed for those who give: parents, teachers, caregivers, and anyone who spends their days supporting others. Gentle pacing, deliberate movements, and meditation create space to soften effort and reconnect with steadiness.
gentle yoga flow
meditation moments
spacious pacing
inner steadiness
Tips
đ§"the class set me up for the day"
â°mats are first come, first serve
đ€°pregnancy-friendly modifications welcome
A Slow Flow for Those Who Give with Melissa Callender
Crown Heights
Yoga ClassYoga ClassA slow flow yoga class designed for those who give: parents, teachers, caregivers, and anyone who spends their days supporting others. Gentle pacing, deliberate movements, and meditation create space to soften effort and reconnect with steadiness.
gentle yoga flow
meditation moments
spacious pacing
inner steadiness
Tips
đ§"the class set me up for the day"
â°mats are first come, first serve
đ€°pregnancy-friendly modifications welcome
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