Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga ClassYoga ClassSink into stillness with long-held floor poses that gently open your deep connective tissues. Rooted in acupuncture meridian theory, this practice improves flexibility while letting your qi flow freely.
slow-paced yoga
floor-based practice
beginner-friendly
gentle recovery
Tips
🧘bring your own yoga mat
👋great for beginners & post-rehab
📱book via UCSF Fitness app
Yin and Restore Yoga
Yoga ClassYoga ClassSink into stillness with long-held floor poses that gently open your deep connective tissues. Rooted in acupuncture meridian theory, this practice improves flexibility while letting your qi flow freely.
slow-paced yoga
floor-based practice
beginner-friendly
gentle recovery
Tips
🧘bring your own yoga mat
👋great for beginners & post-rehab
📱book via UCSF Fitness app
Make it an outing
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