This event is in the past.It took place on October 27, 2024 at THE STUDIO | Yoga & Pilates.


Releasing the Shadow, Embracing the Light: A Restorative Yoga Sound Bath
Mill Valley
Immerse yourself in a 90-minute journey of restorative yoga and soulful sound healing, designed to induce deep relaxation and reduce stress. This unique event combines traditional poses with healing sound waves to calm the mind and rejuvenate the spirit.
Restorative yoga
Sound bath
Stress relief
Spiritual healing
Releasing the Shadow, Embracing the Light: A Restorative Yoga Sound Bath
Mill Valley


Immerse yourself in a 90-minute journey of restorative yoga and soulful sound healing, designed to induce deep relaxation and reduce stress. This unique event combines traditional poses with healing sound waves to calm the mind and rejuvenate the spirit.
Restorative yoga
Sound bath
Stress relief
Spiritual healing
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