Cours de yogaCours de yogaChair yoga via Zoom: gentle movements, meditation, and breathing techniques. Suitable for all ages and abilities, no mat required. Led by experienced instructor Lea Bender.
Yoga accessible à tous
Sans tapis requis
Classe virtuelle en ligne
Méditation guidée
Conseils
💺just need a sturdy chair, no mat
📹recording available for 5 days after class
💵sliding-scale donation, free for members
mardi 16 juin, 16:30
Chair Yoga for Everyone
16 juin à 16h30
+20Park Slope
Cours de yogaCours de yogaChair yoga via Zoom: gentle movements, meditation, and breathing techniques. Suitable for all ages and abilities, no mat required. Led by experienced instructor Lea Bender.
Yoga accessible à tous
Sans tapis requis
Classe virtuelle en ligne
Méditation guidée
Conseils
💺just need a sturdy chair, no mat
📹recording available for 5 days after class
💵sliding-scale donation, free for members
mardi 16 juin, 16:30
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