Exercise ClassExercise ClassStrengthen and lengthen with Pilates on the Reformer machine. This Friday morning class uses spring resistance to challenge your core, improve posture, and leave you feeling centered for the weekend.
Pilates reformer
core strength
low-impact
Friday morning
Tips
💪wear fitted clothes for proper form
🧘great for building deep core strength
⏱️arrive early to set up your machine
Friday, June 12, 8:30 AM
Reformer Studio
June 12 at 8:30am
+43Exercise ClassExercise ClassStrengthen and lengthen with Pilates on the Reformer machine. This Friday morning class uses spring resistance to challenge your core, improve posture, and leave you feeling centered for the weekend.
Pilates reformer
core strength
low-impact
Friday morning
Tips
💪wear fitted clothes for proper form
🧘great for building deep core strength
⏱️arrive early to set up your machine
Friday, June 12, 8:30 AM
Make it an outing
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