Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 31, 2026 at Airport Health Club.
FitnessFitnessSweat through 30 minutes of cycle drills and hills, then hit the floor for 30 minutes of HIIT and strength work. It's a one-two punch of cardio and conditioning that leaves nothing untouched.
High-intensity cardio
Full-body conditioning
Early morning workout
Group fitness class
Tips
đȘ"incredible instructors" (member review)
đ„bring a towel, you'll need it
â5:45 AM start â prep your gear the night before
Full Body Cardio and Strength Conditioning
Santa Rosa
FitnessFitnessSweat through 30 minutes of cycle drills and hills, then hit the floor for 30 minutes of HIIT and strength work. It's a one-two punch of cardio and conditioning that leaves nothing untouched.
High-intensity cardio
Full-body conditioning
Early morning workout
Group fitness class
Tips
đȘ"incredible instructors" (member review)
đ„bring a towel, you'll need it
â5:45 AM start â prep your gear the night before
Make it an outing
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