









High-intensity training to jumpstart your day. Expect heart-pumping cardio and strength work in a clean, well-equipped gym with friendly staff and everything you need to break a serious sweat.
HIIT training
early morning workout
military fitness center
clean facilities
Tips
🕐early bird crowd (mornings are busiest)
📞call (315) 774-9510 to register
Tuesday, June 16, 6:30 AM
$5
$5
Wake Up with Pat
June 16 at 6:30am
+59West Point










High-intensity training to jumpstart your day. Expect heart-pumping cardio and strength work in a clean, well-equipped gym with friendly staff and everything you need to break a serious sweat.
HIIT training
early morning workout
military fitness center
clean facilities
Tips
🕐early bird crowd (mornings are busiest)
📞call (315) 774-9510 to register
Tuesday, June 16, 6:30 AM
$5
$5
Make it an outing
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