Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on April 1, 2026 at Hudson Boulders.

1-Hour Yoga Flow 1
Yoga Class
1-Hour Yoga Flow 2
1-Hour Yoga Flow 3
1-Hour Yoga Flow 4
1-Hour Yoga Flow 5

1-Hour Yoga Flow

Latham

Unwind after work with a yoga flow that hits the sweet spot between challenging and restorative. Instructor Millie brings a calm, grounded energy that'll leave you centered and ready to tackle anything.

All-levels welcome
Calming instructor energy
Climbing gym yoga
Mind-body balance

Tips

🧘"The instructor Millie has a calming and grounded energy"
🧗included with any Day Pass or Membership
đŸ’Șgreat complement to climbing for strength and flexibility

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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1-Hour Yoga Flow - Outgoing