









Sweat through 675 calories in this high-octane cardio class that mixes jumps, push-ups, and core work to pulsing music. It's interval training at full throttle: expect aerobics, strength bursts, and a serious endorphin rush.
high-intensity cardio
calorie-burning workout
interval training
experienced fitness level
Tips
🧘stretching session recommended after
👟bring towel and water bottle
💪not for beginners
Saturday, June 13, 11:15 AM
Body Attack Class
June 13 at 11:15am
+48









Sweat through 675 calories in this high-octane cardio class that mixes jumps, push-ups, and core work to pulsing music. It's interval training at full throttle: expect aerobics, strength bursts, and a serious endorphin rush.
high-intensity cardio
calorie-burning workout
interval training
experienced fitness level
Tips
🧘stretching session recommended after
👟bring towel and water bottle
💪not for beginners
Saturday, June 13, 11:15 AM
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