Exercise Class
Exercise ClassStart your week with slow, intentional movement rooted in Chinese medicine and Daoist practice. This free morning Qigong class connects simple breathwork exercises to the season, leaving you grounded and ready for whatever Monday brings.
mind-body wellness
beginner-friendly
free community class
expert instructor
Tips
🏠"warm, bright, and deeply welcoming" space
✨"Emily is a phenomenal healer"
🌿waterfall sounds just outside
Monday, August 10, 9:00 AM
Free
Free
Monday Morning Community Qigong
August 10 at 9am
+40Exercise ClassExercise ClassStart your week with slow, intentional movement rooted in Chinese medicine and Daoist practice. This free morning Qigong class connects simple breathwork exercises to the season, leaving you grounded and ready for whatever Monday brings.
mind-body wellness
beginner-friendly
free community class
expert instructor
Tips
🏠"warm, bright, and deeply welcoming" space
✨"Emily is a phenomenal healer"
🌿waterfall sounds just outside
Monday, August 10, 9:00 AM
Free
Free
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