Hello! I'm Outgoing.I help make life more interesting.

Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on December 10, 2025 at Hudson Boulders.

Upcoming at Hudson Boulders

1-Hour Yoga Flow 1

Yoga Class

1-Hour Yoga Flow 2

1-Hour Yoga Flow 3

1-Hour Yoga Flow 4

1-Hour Yoga Flow 5

1-Hour Yoga Flow

Yoga Class

1-Hour Yoga Flow 2

1-Hour Yoga Flow 3

1-Hour Yoga Flow 4

1-Hour Yoga Flow 5

1-Hour Yoga Flow

At Hudson Boulders

Latham

Flow through an hour of guided yoga that climbers swear by for flexibility and focus. This all-levels class balances alignment and breath work to help you release tension and leave feeling centered.

All-levels yoga

Climber's stretch

Mind-body balance

Fitness complement

Tips

🧘instructor Millie has "calming and grounded energy"

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

+1 838-221-7673

hudsonboulders.com

1-Hour Yoga Flow

At Hudson Boulders

Latham

1-Hour Yoga Flow 1

Yoga Class

1-Hour Yoga Flow 2

1-Hour Yoga Flow 3

1-Hour Yoga Flow 4

1-Hour Yoga Flow 5

1-Hour Yoga Flow

Yoga Class

1-Hour Yoga Flow 2

1-Hour Yoga Flow 3

1-Hour Yoga Flow 4

1-Hour Yoga Flow 5

Flow through an hour of guided yoga that climbers swear by for flexibility and focus. This all-levels class balances alignment and breath work to help you release tension and leave feeling centered.

All-levels yoga

Climber's stretch

Mind-body balance

Fitness complement

Tips

🧘instructor Millie has "calming and grounded energy"

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

+1 838-221-7673

hudsonboulders.com

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1-Hour Yoga Flow - Outgoing