Exercise ClassExercise ClassSwing, squat, and plank your way through a full-body TRX suspension workout that uses your own bodyweight as resistance. This 45-minute class in the basement studio builds strength and stability with straps, handles, and a whole lot of core engagement.
Full-body workout
Strength & stability
Bodyweight resistance
Basement studio
Tips
📱reserve via app or Member Area
⏰45-minute evening session
Monday, June 15, 7:45 PM
TRX Studio
June 15 at 7:45pm
+45Exercise ClassExercise ClassSwing, squat, and plank your way through a full-body TRX suspension workout that uses your own bodyweight as resistance. This 45-minute class in the basement studio builds strength and stability with straps, handles, and a whole lot of core engagement.
Full-body workout
Strength & stability
Bodyweight resistance
Basement studio
Tips
📱reserve via app or Member Area
⏰45-minute evening session
Monday, June 15, 7:45 PM
Make it an outing
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