Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassBody Balance Class
June 15 at 7:45pm
+45Butte-aux-Cailles
BodyBalance blends yoga, tai-chi and Pilates into flowing sequences set to music, ending with meditation. The 30-minute express format makes this perfect for busy schedules seeking calm and strength in one quick session.
low-impact fitness
flexibility training
mind-body workout
stress relief
Tips
đ„burns ~390 calories in 30 min
đ§perfect if you're 40+ or returning to fitness
đbring sneakers, towel, and water bottle
Monday, June 15, 7:45 PM
Body Balance Class
June 15 at 7:45pm
+45Butte-aux-Cailles
Exercise ClassExercise ClassBodyBalance blends yoga, tai-chi and Pilates into flowing sequences set to music, ending with meditation. The 30-minute express format makes this perfect for busy schedules seeking calm and strength in one quick session.
low-impact fitness
flexibility training
mind-body workout
stress relief
Tips
đ„burns ~390 calories in 30 min
đ§perfect if you're 40+ or returning to fitness
đbring sneakers, towel, and water bottle
Monday, June 15, 7:45 PM
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