Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 29, 2026 at Oshman Family JCC.
Find your flow without leaving your seat. This gentle yoga class focuses on breath, stretching, and mindful movement, all from the comfort of a chair.
accessible yoga
low-impact fitness
senior-friendly
gentle stretching
Tips
🪑all poses done seated or with chair support
💪great for limited mobility or balance concerns
Chair Yoga
Palo Alto
Find your flow without leaving your seat. This gentle yoga class focuses on breath, stretching, and mindful movement, all from the comfort of a chair.
accessible yoga
low-impact fitness
senior-friendly
gentle stretching
Tips
🪑all poses done seated or with chair support
💪great for limited mobility or balance concerns
Make it an outing
Add nearby spots before or after your event