This event is in the past.It took place on March 9, 2025 at Atta Galatta.


Mindful Moves helps you release what your body holds onto. Through guided movement, sound healing, and somatic practices, you'll find a safe space to unwind and reconnect with yourself. No dance background required: just bring your body and an open mind.
trauma-informed
somatic healing
sound healing
beginner-friendly
Tips
đ”includes sound healing session
đŽcard pulling for reflection
đ§no dance experience needed
Mindful Moves
Indiranagar


Mindful Moves helps you release what your body holds onto. Through guided movement, sound healing, and somatic practices, you'll find a safe space to unwind and reconnect with yourself. No dance background required: just bring your body and an open mind.
trauma-informed
somatic healing
sound healing
beginner-friendly
Tips
đ”includes sound healing session
đŽcard pulling for reflection
đ§no dance experience needed
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