Outgoing

This event is in the past.It took place on March 9, 2025 at Atta Galatta.

Mindful Moves 1
Dancing Class
Mindful Moves 2
Mindful Moves 3
Mindful Moves 4
Mindful Moves 5

Mindful Moves

Indiranagar

Mindful Moves helps you release what your body holds onto. Through guided movement, sound healing, and somatic practices, you'll find a safe space to unwind and reconnect with yourself. No dance background required: just bring your body and an open mind.

trauma-informed
somatic healing
sound healing
beginner-friendly

Tips

đŸŽ”includes sound healing session
🎮card pulling for reflection
🧘no dance experience needed

Atta Galatta

178, 5th Main Rd, Binnamangala, Hoysala Nagar, Indiranagar, Bengaluru, Karnataka 560038, India

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