This event is in the past.It took place on March 17, 2026 at Ashara Movement Studio.
Exercise Class
Exercise ClassTRX straps meet Pilates precision in this small-group sweat session. You'll work through dynamic exercises using weights, BOSU balls, and resistance bands while Ashara keeps a close eye on your form.
Small-group training
Core-focused
Equipment-based Pilates
Strength building
Tips
â°arrive 10 minutes early to set up
đȘexpect to feel it tomorrow â in a good way
đ§Ashara gives hands-on form corrections
TRX Strength Pilates
Crown Heights
Exercise ClassExercise ClassTRX straps meet Pilates precision in this small-group sweat session. You'll work through dynamic exercises using weights, BOSU balls, and resistance bands while Ashara keeps a close eye on your form.
Small-group training
Core-focused
Equipment-based Pilates
Strength building
Tips
â°arrive 10 minutes early to set up
đȘexpect to feel it tomorrow â in a good way
đ§Ashara gives hands-on form corrections
Make it an outing
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