This event is in the past.It took place on April 19, 2026 at Hidden Villa.
Master the fundamentals of pranayama in monthly sessions that blend ancient breathing techniques with modern stress relief. Each 90-minute class explores a different theme while teaching you to breathe your way to balance.
Guided breathwork session
Beginner-friendly wellness
Stress relief techniques
Nature-based healing
Tips
📅different theme each month
👥needs 5 participants minimum to run
Umoja Pranayama: Breathwork Fundamentals
Los Altos Hills
Master the fundamentals of pranayama in monthly sessions that blend ancient breathing techniques with modern stress relief. Each 90-minute class explores a different theme while teaching you to breathe your way to balance.
Guided breathwork session
Beginner-friendly wellness
Stress relief techniques
Nature-based healing
Tips
📅different theme each month
👥needs 5 participants minimum to run
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