This event is in the past.It took place on March 31, 2026 at Airport Health Club.
Slow down and breathe deep. This gentle "Chinese yoga" session blends flowing movements with mindful breathing to restore your energy and calm your mind. No experience needed: just show up and let the stress melt.
Mind-body wellness
Low-impact movement
Beginner-friendly
Stress relief
Tips
🧘great for mental health per members
👶childcare available during class
🌡️stay for the hot tub and sauna after
Qigong
Santa Rosa
Slow down and breathe deep. This gentle "Chinese yoga" session blends flowing movements with mindful breathing to restore your energy and calm your mind. No experience needed: just show up and let the stress melt.
Mind-body wellness
Low-impact movement
Beginner-friendly
Stress relief
Tips
🧘great for mental health per members
👶childcare available during class
🌡️stay for the hot tub and sauna after
Make it an outing
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