Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassFlow through a gentle blend of tai chi, yoga, and Pilates that builds strength and flexibility without pounding your joints. Controlled breathing and mindful movements make this the perfect reset after a long Monday.
mindful workout
yoga fusion
low-impact fitness
flexibility training
Tips
🧘mix of yoga, tai chi & Pilates
💪low-impact but builds strength
🕕Monday evenings only
Monday, June 15, 6:00 PM
Body Balance
June 15 at 6pm
+46Exercise ClassExercise ClassFlow through a gentle blend of tai chi, yoga, and Pilates that builds strength and flexibility without pounding your joints. Controlled breathing and mindful movements make this the perfect reset after a long Monday.
mindful workout
yoga fusion
low-impact fitness
flexibility training
Tips
🧘mix of yoga, tai chi & Pilates
💪low-impact but builds strength
🕕Monday evenings only
Monday, June 15, 6:00 PM
Make it an outing
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