Exercise ClassExercise ClassTighten your core and lift your glutes in this fast, focused 30-minute session. Squats, lunges, and targeted ab work deliver results without eating up your day.
short 30-minute workout
core & glute focus
beginner-friendly
group fitness class
Tips
đź‘źbring sneakers, towel, and water
⏱️just 30 minutes — perfect for busy schedules
🎯great for posture and back health too
Friday, June 12, 9:00 AM
Abdos Fessiers
June 12 at 9am
+42Exercise ClassExercise ClassTighten your core and lift your glutes in this fast, focused 30-minute session. Squats, lunges, and targeted ab work deliver results without eating up your day.
short 30-minute workout
core & glute focus
beginner-friendly
group fitness class
Tips
đź‘źbring sneakers, towel, and water
⏱️just 30 minutes — perfect for busy schedules
🎯great for posture and back health too
Friday, June 12, 9:00 AM
Make it an outing
Add nearby spots before or after your event