This event is in the past.It took place on November 7, 2025 at Daya Yoga Studio Ridgewood.
Yoga Class
Yoga ClassSip mugwort tea and drift into a gentle restorative flow designed to unlock vivid dreams. This 90-minute ceremony blends medicinal herbs with dreamwork journaling to ease you into weekend rest mode.
Restorative yoga
Tea ceremony
Journaling ritual
Friday night unwind
Tips
đ”drink the tea early in class for best effects
đbring a dream journal for post-class insights
đwear comfy layers for the restorative portions
Cosmic Flow + Dreamwork w/ Mugwort Tea
Ridgewood
Yoga ClassYoga ClassSip mugwort tea and drift into a gentle restorative flow designed to unlock vivid dreams. This 90-minute ceremony blends medicinal herbs with dreamwork journaling to ease you into weekend rest mode.
Restorative yoga
Tea ceremony
Journaling ritual
Friday night unwind
Tips
đ”drink the tea early in class for best effects
đbring a dream journal for post-class insights
đwear comfy layers for the restorative portions
Make it an outing
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