Exercise ClassExercise ClassAncient Chinese moving meditation that flows through gentle forms to build strength, balance, and flexibility. Suitable for complete beginners and seasoned practitioners alike.
Moving meditation practice
Gentle mindful movement
All ages welcome
Strength and flexibility
Tai Chi
Southwest Santa Rosa
Exercise ClassExercise ClassAncient Chinese moving meditation that flows through gentle forms to build strength, balance, and flexibility. Suitable for complete beginners and seasoned practitioners alike.
Moving meditation practice
Gentle mindful movement
All ages welcome
Strength and flexibility
Make it an outing
Add nearby spots before or after your event