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Monday Yoga 1
Yoga Class
Monday Yoga 2
Monday Yoga 3

Monday Yoga

Latham

Stretch out those climbing muscles with a grounding yoga flow designed to release tension and reset your mind. This all-levels class focuses on breath and alignment to help you leave feeling centered and ready for the week ahead.

all-levels yoga
climbing gym wellness
mindful movement
post-climb recovery

Tips

🧘BYO mat — rentals available
⏰arrive 10 min early to settle in

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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