This event is in the past.It took place on April 20, 2026 at Newburgh Free Library.
Yoga ClassYoga ClassMove and breathe at your own pace in this welcoming chair yoga class. Rae of Light Yoga offers hands-on guidance and modifications for adults and seniors with physical limitations or disabilities.
Gentle movement class
Accessible fitness
Hands-on instructor support
Small group setting
Tips
đregistration required
đȘgentle seated movement
đ§beginners welcome
Adaptive Chair Yoga with Rae of Light Yoga
Newburgh
Yoga ClassYoga ClassMove and breathe at your own pace in this welcoming chair yoga class. Rae of Light Yoga offers hands-on guidance and modifications for adults and seniors with physical limitations or disabilities.
Gentle movement class
Accessible fitness
Hands-on instructor support
Small group setting
Tips
đregistration required
đȘgentle seated movement
đ§beginners welcome
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