Exercise Class
Exercise ClassGet your heart rate up without pounding your joints. This intermediate LIA class keeps the cardio flowing with controlled, low-impact movements that still make you sweat.
Low-impact cardio
Intermediate level
Joint-friendly workout
Basement studio
Tips
💧bring your own water bottle
👟supportive sneakers recommended for concrete floors
Thursday, June 18, 6:45 PM
Lia intermédiaire class
June 18 at 6:45pm
+48Exercise ClassExercise ClassGet your heart rate up without pounding your joints. This intermediate LIA class keeps the cardio flowing with controlled, low-impact movements that still make you sweat.
Low-impact cardio
Intermediate level
Joint-friendly workout
Basement studio
Tips
💧bring your own water bottle
👟supportive sneakers recommended for concrete floors
Thursday, June 18, 6:45 PM
Make it an outing
Add nearby spots before or after your event