Yoga ClassYoga ClassMonday night yoga at Hudson Boulders is an unexpected gem. Instructor Millie brings calming, grounded energy to an all-levels flow that opens tight muscles and sets you up for the week ahead.
All-levels flow
Climbing gym yoga
Monday evening ritual
Breath and alignment focus
Tips
đ§"Millie has a calming and grounded energy"
âïž"perfect balance between challenging and restorative"
đïžincluded with any day pass or membership
Monday, November 9, 6:00 PM
Yoga Class
November 9 at 6pm
Latham
Yoga ClassYoga ClassMonday night yoga at Hudson Boulders is an unexpected gem. Instructor Millie brings calming, grounded energy to an all-levels flow that opens tight muscles and sets you up for the week ahead.
All-levels flow
Climbing gym yoga
Monday evening ritual
Breath and alignment focus
Tips
đ§"Millie has a calming and grounded energy"
âïž"perfect balance between challenging and restorative"
đïžincluded with any day pass or membership
Monday, November 9, 6:00 PM
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