This event is in the past.It took place on December 6, 2025 at Willow Glen.










Learn to meditate from scratch in this beginner-friendly workshop. Expect guided sessions on breathing, posture, and focus techniques, plus hands-on practice to help you build a foundation.
Meditation workshop
Health & wellness
Beginner-friendly
Free event
Tips
🧘Foam mats provided, bring your own cushion if preferred
📅No registration needed
Meditation Workshop for Adults
Willow Glen










Learn to meditate from scratch in this beginner-friendly workshop. Expect guided sessions on breathing, posture, and focus techniques, plus hands-on practice to help you build a foundation.
Meditation workshop
Health & wellness
Beginner-friendly
Free event
Tips
🧘Foam mats provided, bring your own cushion if preferred
📅No registration needed
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