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30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
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30-Minute Yoga Class 5

30-Minute Yoga Class

Latham

Instructor Millie leads a quick 30-minute flow at this beloved climbing gym, loosening tight muscles and centering breath. A popular add-on for climbers seeking balance between strength and flexibility.

Quick reset session
Beginner-friendly flow
Post-climb recovery
Calming instructor energy

Tips

🧘"calming and grounded energy" (on instructor Millie)

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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