Yoga Class
Yoga ClassZen Buddhist Meditation
June 23 at 10am
Poughkeepsie
Find your center in a stunning Classical Revival library. This free session blends guided and silent meditation for a calm, accessible introduction to Zen practice. No experience needed, just show up.
peaceful morning ritual
beginner-friendly
group meditation
stress relief
Tips
🧘30 min guided, 20 min silent
👟wear comfortable clothing
🆓no registration needed
Tuesday, June 23, 10:00 AM
Zen Buddhist Meditation
June 23 at 10am
Yoga ClassYoga ClassFind your center in a stunning Classical Revival library. This free session blends guided and silent meditation for a calm, accessible introduction to Zen practice. No experience needed, just show up.
peaceful morning ritual
beginner-friendly
group meditation
stress relief
Tips
🧘30 min guided, 20 min silent
👟wear comfortable clothing
🆓no registration needed
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