This event is in the past.It took place on April 20, 2026 at San Carlos Adult Community Center.










Gentle spiral movements unlock your joints and get your energy flowing in this meditative practice. You'll leave feeling looser, calmer, and surprisingly energized without breaking a sweat.
Senior-friendly
Mind-body wellness
Low-impact exercise
Joint mobility
Tips
👵designed for adults 55+
🌀no experience needed, all levels welcome
🧘wear comfortable clothes you can move in
Qigong
San Carlos










Gentle spiral movements unlock your joints and get your energy flowing in this meditative practice. You'll leave feeling looser, calmer, and surprisingly energized without breaking a sweat.
Senior-friendly
Mind-body wellness
Low-impact exercise
Joint mobility
Tips
👵designed for adults 55+
🌀no experience needed, all levels welcome
🧘wear comfortable clothes you can move in
Make it an outing
Add nearby spots before or after your event