This event is in the past.It took place on November 16, 2025 at Good Time Pilates-Gowanus.




Learn the foundations of Pilates from scratch in a welcoming, small-group setting. This two-hour workshop covers the method's history and core principles while introducing you to the Reformer machine through guided movement.
Small-group workshop
Reformer introduction
All levels welcome
Gowanus studio
Tips
đ©âđ«"instructors to really guide you and correct your form"
đšdon't miss the colorful mural
đ„grab a pastry at Sixteen Mills after class
Beginning + Basics Workshop
Gowanus




Learn the foundations of Pilates from scratch in a welcoming, small-group setting. This two-hour workshop covers the method's history and core principles while introducing you to the Reformer machine through guided movement.
Small-group workshop
Reformer introduction
All levels welcome
Gowanus studio
Tips
đ©âđ«"instructors to really guide you and correct your form"
đšdon't miss the colorful mural
đ„grab a pastry at Sixteen Mills after class
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