Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 2, 2026 at Manhattan Meditation Center - Brahma Kumaris.
Yoga Class
Yoga ClassStep inside this Midtown oasis and leave your defenses at the door. A half-hour guided meditation melts into an hour-long interactive exploration of what it means to stop protecting yourself from the world.
Guided meditation
Spiritual practice
Midtown calm
Free weekly series
Tips
đïž"a little piece of heaven in the middle of Manhattan"
đ§arrive 10 minutes early to settle in
đ»join online via Zoom if you can't make it in person
The Habit of Defending Yourself
Yoga ClassYoga ClassStep inside this Midtown oasis and leave your defenses at the door. A half-hour guided meditation melts into an hour-long interactive exploration of what it means to stop protecting yourself from the world.
Guided meditation
Spiritual practice
Midtown calm
Free weekly series
Tips
đïž"a little piece of heaven in the middle of Manhattan"
đ§arrive 10 minutes early to settle in
đ»join online via Zoom if you can't make it in person
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