This event is in the past.It took place on March 30, 2026 at Maison de l'accompagnement et du bien-être - MABE93.
Exercise ClassExercise ClassPilates, Abdo/ Gainage de Gasquet
Noisy-le-Grand
Strengthen your core the French way with this Pilates and Abdo/Gainage de Gasquet workshop. Anaïs guides you through smart, low-impact movements designed to build stability and support your body, whether you're postpartum, pregnant, or just looking to move better.
Postpartum-friendly fitness
Expert-led instruction
Gentle core strengthening
Pregnancy recovery
Tips
👩🏫Anaïs listens, educates, and adapts to each person
📝registration required — spots fill up
🇫🇷Gasquet method: French physio-developed core technique
Pilates, Abdo/ Gainage de Gasquet
Noisy-le-Grand
Exercise ClassExercise ClassStrengthen your core the French way with this Pilates and Abdo/Gainage de Gasquet workshop. Anaïs guides you through smart, low-impact movements designed to build stability and support your body, whether you're postpartum, pregnant, or just looking to move better.
Postpartum-friendly fitness
Expert-led instruction
Gentle core strengthening
Pregnancy recovery
Tips
👩🏫Anaïs listens, educates, and adapts to each person
📝registration required — spots fill up
🇫🇷Gasquet method: French physio-developed core technique
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