Exercise Class
Exercise ClassWild & Divine: Awaken Your Shakti Vanessa Ffrench
June 27 at 12:30pm
Mission District
Awaken your primal energy through a 90-minute embodied journey. Expect vinyasa flow, strength sequences, instinctive movement to tribal drums, and a closing sound bath that leaves you grounded and open.
embodied movement
strength-building
sound bath integration
all levels welcome
Tips
đ§teacher made class approachable for all levels
đ„expect deep goddess holds and spiral transitions
đ„movement set to drum-based tribal-inspired music
Saturday, June 27, 12:30 PM
$40
$40
Wild & Divine: Awaken Your Shakti Vanessa Ffrench
June 27 at 12:30pm
Mission District
Exercise ClassExercise ClassAwaken your primal energy through a 90-minute embodied journey. Expect vinyasa flow, strength sequences, instinctive movement to tribal drums, and a closing sound bath that leaves you grounded and open.
embodied movement
strength-building
sound bath integration
all levels welcome
Tips
đ§teacher made class approachable for all levels
đ„expect deep goddess holds and spiral transitions
đ„movement set to drum-based tribal-inspired music
Saturday, June 27, 12:30 PM
$40
$40
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