Squeeze in a targeted lunchtime burn with this 30-minute abs and glutes session. Perfect for building core strength and toning your lower body without eating up your whole afternoon.
Lunchtime workout
30-minute fitness
Abs & glutes focus
Core strengthening
Tips
⏰arrive early to grab a spot near the mirror
🧘bring grip socks for the mat work section
Tuesday, June 16, 12:00 PM
Abdos Fessiers
June 16 at 12pm
+45Squeeze in a targeted lunchtime burn with this 30-minute abs and glutes session. Perfect for building core strength and toning your lower body without eating up your whole afternoon.
Lunchtime workout
30-minute fitness
Abs & glutes focus
Core strengthening
Tips
⏰arrive early to grab a spot near the mirror
🧘bring grip socks for the mat work section
Tuesday, June 16, 12:00 PM
Make it an outing
Add nearby spots before or after your event