Exercise ClassExercise ClassPedal hard, lift harder. This combo class burns through cardio intervals on the bike, then hits the floor for targeted sculpting. Caroline G keeps the energy high and the transitions seamless.
Morning workout
Full-body training
Group fitness
Low-impact cardio
Tips
🚴bring cycling shoes if you have them
💪full-body workout in one hour
⏰arrive 10 min early to set up your bike
Monday, June 15, 9:15 AM
Spin and Sculpt
June 15 at 9:15am
+45Greenwich
Exercise ClassExercise ClassPedal hard, lift harder. This combo class burns through cardio intervals on the bike, then hits the floor for targeted sculpting. Caroline G keeps the energy high and the transitions seamless.
Morning workout
Full-body training
Group fitness
Low-impact cardio
Tips
🚴bring cycling shoes if you have them
💪full-body workout in one hour
⏰arrive 10 min early to set up your bike
Monday, June 15, 9:15 AM
Make it an outing
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