









Press pause on your lunch break with a 45-minute guided meditation that tackles real-life themes like patience, jealousy, and handling criticism. Each self-contained session blends practical Buddhist wisdom with two short meditations, no experience required.
lunch break escape
beginner-friendly
Buddhist wisdom
self-contained sessions
Tips
🕊️"haven of peace in such a turbulent geographical area"
🧘"if you want to change the world, you must first change yourself"
✅no experience needed, each class stands alone
Friday, June 12, 12:30 PM
8 €
8 €
Cours de méditation 45′
June 12 at 12:30pm
+610th Arr.










Press pause on your lunch break with a 45-minute guided meditation that tackles real-life themes like patience, jealousy, and handling criticism. Each self-contained session blends practical Buddhist wisdom with two short meditations, no experience required.
lunch break escape
beginner-friendly
Buddhist wisdom
self-contained sessions
Tips
🕊️"haven of peace in such a turbulent geographical area"
🧘"if you want to change the world, you must first change yourself"
✅no experience needed, each class stands alone
Friday, June 12, 12:30 PM
8 €
8 €
Make it an outing
Add nearby spots before or after your event