This event is in the past.It took place on April 15, 2026 at Yoga Space Greenpoint.


Sweat without the slam: this high-intensity, low-impact workout fuses Pilates control with heart-pumping intervals and quick recoveries. Push your limits, spare your joints.
challenging workout
Pilates fusion
cardio intervals
joint-friendly
Tips
💪"unlock your potential while also honoring where you are"
🧘bring a mat towel or rent one for $3
🎒mats and props provided free
YS HIIT Pilates Kendall Strabala
Greenpoint


Sweat without the slam: this high-intensity, low-impact workout fuses Pilates control with heart-pumping intervals and quick recoveries. Push your limits, spare your joints.
challenging workout
Pilates fusion
cardio intervals
joint-friendly
Tips
💪"unlock your potential while also honoring where you are"
🧘bring a mat towel or rent one for $3
🎒mats and props provided free
Make it an outing
Add nearby spots before or after your event