This event is in the past.It took place on December 15, 2025 at Newburgh Free Library.
Gentle chair yoga built for bodies that need extra care. Rae slows the pace and offers hands-on guidance with each pose, making yoga accessible for those with physical limitations or disabilities.
Adaptive fitness
Senior-friendly
River views
Hands-on instruction
Tips
📝registration required, spots fill up
Adaptive Chair Yoga with Rae of Light Yoga
Newburgh
Gentle chair yoga built for bodies that need extra care. Rae slows the pace and offers hands-on guidance with each pose, making yoga accessible for those with physical limitations or disabilities.
Adaptive fitness
Senior-friendly
River views
Hands-on instruction
Tips
📝registration required, spots fill up
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