Dancing Class
Dancing ClassFive Rhythmic Somatic Workout Classes to Restore Balance & Creativity
August 31 at 7am
Upper East Side
Move through stress with dance-inspired flows that blend Zumba energy with yoga intention. These five sessions target tension at the organ level, using rhythmic movement to spark creativity, clear emotional blockages, and leave you feeling lighter in body and mind.
expressive dance fitness
stress-release movement
creative somatic practice
intimate class sizes
Tips
💎"What a gem!"
🎉teachers throw surprise parties for students
🌅"highly recommend as a weekend wake-up vibe"
Monday, August 31, 7:00 AM
Five Rhythmic Somatic Workout Classes to Restore Balance & Creativity
August 31 at 7am
Upper East Side
Dancing ClassDancing ClassMove through stress with dance-inspired flows that blend Zumba energy with yoga intention. These five sessions target tension at the organ level, using rhythmic movement to spark creativity, clear emotional blockages, and leave you feeling lighter in body and mind.
expressive dance fitness
stress-release movement
creative somatic practice
intimate class sizes
Tips
💎"What a gem!"
🎉teachers throw surprise parties for students
🌅"highly recommend as a weekend wake-up vibe"
Monday, August 31, 7:00 AM
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