This event is in the past.It took place on November 17, 2025 at Jewish Community Center of Greater Ann Arbor.
Exercise Class
Exercise ClassEmpower yourself at The J's Adult Self-Defense Classes. This hour-long session combines practical techniques with confidence-building exercises, helping you stay safe and feel more secure in any situation.
Self-defense training
Adult education
Community center
Personal safety
Adult Self-Defense Classes
Bryant Pattengill East
Exercise ClassExercise ClassEmpower yourself at The J's Adult Self-Defense Classes. This hour-long session combines practical techniques with confidence-building exercises, helping you stay safe and feel more secure in any situation.
Self-defense training
Adult education
Community center
Personal safety
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