Exercise Class
Exercise ClassRoll out your mat between climbs for a 30-minute reset that loosens tight muscles and centers your breath. The perfect mid-session breather to keep you sending strong.
Quick yoga reset
All levels welcome
Post-climb recovery
Mindful movement break
Tips
🧘"The yoga classes are an unexpected gem"
✨instructor Millie has a calming, grounded energy
Monday, June 22, 5:00 PM
30-Minute Yoga Class
June 22 at 5pm
Latham
Exercise ClassExercise ClassRoll out your mat between climbs for a 30-minute reset that loosens tight muscles and centers your breath. The perfect mid-session breather to keep you sending strong.
Quick yoga reset
All levels welcome
Post-climb recovery
Mindful movement break
Tips
🧘"The yoga classes are an unexpected gem"
✨instructor Millie has a calming, grounded energy
Monday, June 22, 5:00 PM
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