Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Burn 506 calories without realizing you're exercising. Sh'bam pairs simple choreography with current hits: hip hop, Latin, and dance styles that let you move, express yourself, and actually have fun while getting your heart rate up.
beginner-friendly
calorie-burning
choreographed cardio
current music hits
Tips
💧bring water and a towel
👟sneakers required, no dance experience needed
Friday, June 12, 12:15 PM
Les Mills Dance
June 12 at 12:15pm
+48Burn 506 calories without realizing you're exercising. Sh'bam pairs simple choreography with current hits: hip hop, Latin, and dance styles that let you move, express yourself, and actually have fun while getting your heart rate up.
beginner-friendly
calorie-burning
choreographed cardio
current music hits
Tips
💧bring water and a towel
👟sneakers required, no dance experience needed
Friday, June 12, 12:15 PM
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