



Start your day with Pat's high-intensity workout that'll get your heart racing before most people hit snooze. Tuesday and Thursday mornings bring sweat, endorphins, and that smug feeling of crushing it before 8 AM.
High-intensity training
Early morning workout
Heart-pumping cardio
Boot camp style
Tuesday, June 16, 6:30 AM
Wake Up with Pat
June 16 at 6:30am
+41West Point




Start your day with Pat's high-intensity workout that'll get your heart racing before most people hit snooze. Tuesday and Thursday mornings bring sweat, endorphins, and that smug feeling of crushing it before 8 AM.
High-intensity training
Early morning workout
Heart-pumping cardio
Boot camp style
Tuesday, June 16, 6:30 AM
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